Introduction

Planning for pregnancy is a beautiful journey — but for many couples, chronic conditions can make it more complex. Conditions like PCOS, thyroid imbalance, endometriosis, and diabetes affect not only general health but also fertility and IVF outcomes.

At Dula, we believe that managing chronic health issues before conception is one of the most important steps toward a successful pregnancy. With expert guidance, lifestyle modifications, and personalised fertility care, couples can achieve optimal results.

How Chronic Conditions Affect Fertility

Certain health conditions can directly influence hormone balance, ovulation, and reproductive function:

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Why managing health before conception matters?

When chronic conditions are controlled before pregnancy or IVF, success rates increase significantly. Benefits include:

• Better egg and sperm quality

• Reduced pregnancy complications

• Improved implantation rates

• Greater emotional readiness for IVF or natural conception

At Dula, preconception management combines medical, nutritional, and emotional support to create the right foundation for fertility.

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Dula's approach to "Chronic Condition Management"

1. Personalised Medical Evaluation

Our fertility specialists assess how existing health conditions affect your reproductive hormones and tailor your care plan accordingly.

2. Nutrition & Lifestyle Coaching

Dula Care’s in-house nutrition experts help you manage insulin levels, maintain healthy weight, and support hormone balance naturally.

3. Hormone & Medication Balance

We coordinate care with endocrinologists and gynaecologists to fine-tune medication doses before IVF or conception.

4. Stress and Emotional Support

Chronic conditions often bring stress and anxiety. Our counselling sessions help couples build resilience and confidence.

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Lifestyle tips to support fertility with chronic conditions

• Maintain a balanced diet: Focus on whole grains, lean protein, and anti-inflammatory foods.

• Stay active: 30 minutes of walking, yoga, or swimming daily.

• Track cycles: Monitor ovulation patterns for better timing.

• Sleep well: 7–8 hours of rest improves hormone regulation.

• Manage stress: Try meditation, journaling, or couple therapy.

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When to seek expert help?

If you’ve been managing a chronic condition and plan to conceive, it’s best to meet a fertility specialist 3–6 months before trying. Early intervention allows time to:

• Stabilise medications

• Optimise hormone levels

• Improve metabolic health

• Prepare for IVF, if needed

At Dula Care India, our multidisciplinary team creates a comprehensive preconception roadmap to align your health and fertility goals.

Conclusion

Chronic conditions don’t have to define your fertility journey — with the right care, you can take control of your health and move closer to parenthood.

At Dula Care Fertility, we focus on treating the root cause, restoring hormonal harmony, and guiding you through every step — from preconception to pregnancy.

✨ Book your preconception consultation today at dulacare.in and start your journey toward a healthy conception.

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